Forevermama's baked stuffed haddock or cod - a.K.A. Scrod (recipe)

Forevermama's baked stuffed haddock or cod - a.K.A. Scrod (recipe)
Name	Forevermama's baked stuffed haddock or cod - a.K.A. Scrod
Ingredients	Extra virgin olive oil • Salt • Black pepper • Garlic powder • Prepared stuffing • ForeverMama's Stuffing for Fish • Shrimp or Mushrooms
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	169.6
Fat	9.6
Protein	20
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	1.4
Cholesterol (mg)	66
Sodium	261.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Forevermama's baked stuffed haddock or cod - a.K.A. Scrod (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Preheat oven to 350 degrees F.
2. Cover the bottom of a pyrex casserole dish with olive oil and chopped onion. Saltl and pepper the fish on both sides to taste.
3. Season skinless side of fish with sprinkling of garlic powder. Pile stuffing \Recipe #511850\ over fish evenly, pressing stuffing mixture carefully to adhere.
4. Place casserole into hot oven and bakefor 15 minutes, being careful not to over-bakeso it won't be dry. Pronto, it is ready to serve.
   
   Food tags
   High Protein, High In..., Weeknight,, Easy, From Scratch

Forevermama's baked stuffed haddock or cod - a.K.A. Scrod (recipe) details

Time:
Prep Time in Hours and Mins:35M

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