Green bean and parmesan soup (recipe)

From WikiMD's Wellness Encyclopedia

Green bean and parmesan soup (recipe)
NameGreen bean and parmesan soup
IngredientsButter Green beans Garlic clove Parmesan cheese Salt Black pepper Parsley
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories153.4
Fat12.3
Protein6.4
Carbohydrate5.5
Fiber2
Net carbohydrates3.5
Sugar1
Saturated fat7.6
Cholesterol (mg)36.2
Sodium242.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green bean and parmesan soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Green bean and parmesan soup (recipe) image(external)

Recipe instructions

  1. Melt butter in a medium saucepan and add the green beans and garlic cooking for 2-3 minutes over medium heat,stirring frequently.
  2. Stir in the stock and season with salt and pepper;bring to a boil.
  3. Lower heat and simmer,uncovered,for 10-15 minutes until beans are tender.
  4. Pour soup into a food processor and process until smooth.
  5. Return to pan and reheat slowly.
  6. Stir in Parmesan cheese and cream and sprinkle with parsley.

    Food tags
    Vegetable,, Beginner Cook, Easy


Green bean and parmesan soup (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD