Grilled fish with lemon parsley butter (recipe)
Grilled fish with lemon parsley butter (recipe) | |
---|---|
Name | Grilled fish with lemon parsley butter |
Ingredients | Butter • Parsley • Lemon zest • Salt • Dried rosemary • Lemons |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 268.1 |
Fat | 14 |
Protein | 32.2 |
Carbohydrate | 6 |
Fiber | 2.7 |
Net carbohydrates | 3.3 |
Sugar | 0 |
Saturated fat | 7.8 |
Cholesterol (mg) | 145.4 |
Sodium | 401.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled fish with lemon parsley butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled fish with lemon parsley butter (recipe) image(external)
Recipe instructions
- Preheat grill to medium-high heat.
- Coat cold grill rack with cooking spray; place over heat.
- Combine butter, parsley, lemon zest, salt and rosemary in small bowl; set aside.
- Coat fish with cooking spray; place on grid.
- Grill, uncovered, 3 minutes.
- Turn; grill 2 to 3 minutes longer or until opaque in center.
- To serve, squeeze juice from 1 lemon half evenly over each fillet.
- Top with equal amounts of parsley mixture.
Food tags
Camping,, Beginner Cook, Easy
Grilled fish with lemon parsley butter (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD