Grilled herbed salmon (recipe)
Grilled herbed salmon (recipe) | |
---|---|
Name | Grilled herbed salmon |
Ingredients | Butter • Olive oil • Soy sauce • Worcestershire sauce • Dried oregano • Garlic powder • Salt • Pepper • Fresh parsley • Salmon |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 249.9 |
Fat | 16.5 |
Protein | 23.6 |
Carbohydrate | 1 |
Fiber | 0.1 |
Net carbohydrates | 0.9 |
Sugar | 0.3 |
Saturated fat | 8.2 |
Cholesterol (mg) | 82.6 |
Sodium | 333 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled herbed salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled herbed salmon (recipe) image(external)
Recipe instructions
- Melt the butter or place the olive oil in a bowl.
- Add the remaining ingredients, except for salmon, and mix well.
- Grill salmon skin side down at medium low temperature. Use tinfoil shaped into a pan to protect grille and hold sauce.
- Pour butter sauce over fish, close grille and cook just until fish begins to flake, approximately 10-12 minutes.
- Slip spatula between fish and skin and remove salmon to serving platter.
- Pour any remaining sauce over fish.
- Note: For oven, bakeat 350 8F Put foil on cookie sheet and follow above instructions
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Food tags
High Protein,
Grilled herbed salmon (recipe) details:
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD