Grilled salmon with charred tomato salsa (recipe)

Grilled salmon with charred tomato salsa (recipe)
Name	Grilled salmon with charred tomato salsa
Ingredients	Tomatoes • Poblano chiles • Onion • Fresh cilantro • Olive oil • Salt • Black pepper • Salmon fillets • Fresh thyme
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	236.2
Fat	7.5
Protein	34.8
Carbohydrate	6.2
Fiber	1.6
Net carbohydrates	4.6
Sugar	3.6
Saturated fat	1.2
Cholesterol (mg)	87.5
Sodium	312.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with charred tomato salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat broiler.
2. Place first 4 ingredients on a broiler pan and broil 10 minutes or until tomatoes are tender and onion is slightly blackened.
3. Cool 5 minutes.
4. Core tomatoes, discard cores.
5. Coarsely chop tomatoes, peppers, chiles, and onion; place in a bowl.
6. Add cilantro, oil, salt, and black pepper; toss gently.
7. Prepare grill.
8. Place salmon, skin side down, on a grill rack.
9. Grill 10 minutes or until fish flakes easily when tested with a fork.
10. Top with about 2 Tbs.
11. salsa; garnish with thyme, if desired.
12. Yields 6 servings.
    
    Food tags
    Healthy,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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