Grilled trout with garlic butter (recipe)
Grilled trout with garlic butter (recipe) | |
---|---|
Name | Grilled trout with garlic butter |
Ingredients | Lemon juice • Olive oil • Salt • White pepper • Trout • Butter • Parsley • Fresh lemon juice • Garlic cloves |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.583333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 372.9 |
Fat | 25.3 |
Protein | 33.1 |
Carbohydrate | 2.2 |
Fiber | 0.2 |
Net carbohydrates | 2 |
Sugar | 0.5 |
Saturated fat | 9.6 |
Cholesterol (mg) | 122.1 |
Sodium | 455.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled trout with garlic butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled trout with garlic butter (recipe) details
Grilled trout with garlic butter (recipe) image(external)
Recipe instructions
- Combine marinade ingredients and pour over trout that are in single layer glass or other non metal dish. cover and refrigerate a minimum of 30 minutes.
- Place butter and other ingredients in bowl and mix together with a fork until well blended.
- Over hot coals or medium heat grill place trout and cook 3-4 minutes per side, turning only once.
- Serve immediately with butter.
Food tags
High Protein,, Easy
Grilled trout with garlic butter (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD