Grilled turkey burgers with monterey jack (recipe)
Grilled turkey burgers with monterey jack (recipe) | |
---|---|
Name | Grilled turkey burgers with monterey jack |
Ingredients | Ground turkey • Canola oil • Kosher salt • Fresh ground black pepper • Monterey jack cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 420.7 |
Fat | 29.6 |
Protein | 36.6 |
Carbohydrate | 0.4 |
Fiber | 0.1 |
Net carbohydrates | 0.3 |
Sugar | 0.1 |
Saturated fat | 9.7 |
Cholesterol (mg) | 159.4 |
Sodium | 528.2 |
Yield | 4 burgers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled turkey burgers with monterey jack (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat your grill to high.
- Shape the ground turkey into 4 round patties about 1 1/2 inch thick. Brush each burger on both sides with the oil and season with the salt and pepper. Grill until cooked completely through, about 4 minutes per side. Place a slice of cheese on each burger, close the lid of the grill, and cook for 1 minute longer to melt the cheese. Let rest for 5 minutes.
- Top each burger with 1 tablespoon of avocado mayonnaise and a few tablespoons of poblano pickle relish. Serve the remaining avocado mayonnaise on the side if desired
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Food tags
High Protein,, Easy
Grilled turkey burgers with monterey jack (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD