Hawaiian baby back ribs (recipe)
Hawaiian baby back ribs (recipe) | |
---|---|
Name | Hawaiian baby back ribs |
Ingredients | Olive oil • Sea salt • Black pepper • Liquid smoke |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.066666666 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 2 |
Yield | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hawaiian baby back ribs (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- remove membrane from ribs.
- drizzle with evo.
- add salt.
- pepper.
- liquid smoke.
- wrap in banana leaves.
- marinate for 3-4 hours.
- bake@ 350 in oven for 1 hour.
- remove banana leaves place on grill @ 350 for another hour.
- glaze with bbq sauce while grilling.
Food tags
Low Protein, Low Cholesterol,
Hawaiian baby back ribs (recipe) details
Time:
Prep Time in Hours and Mins:4M
"
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Contributors: Prab R. Tumpati, MD