Heavenly fish fillets (recipe)

Heavenly fish fillets (recipe)
Name	Heavenly fish fillets
Ingredients	Red snapper fillets • Lemon juice • Parmesan cheese • Butter • Mayonnaise • Green onions • Salt • Butter • Margarine
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	491.9
Fat	22.7
Protein	64.7
Carbohydrate	4.1
Fiber	0.1
Net carbohydrates	4
Sugar	1.1
Saturated fat	10.8
Cholesterol (mg)	150.8
Sodium	630.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Heavenly fish fillets (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Skin fillets if necessary and cut into serving size pieces. Baste fish with lemon juice and let stand for approximately 10 minutes.
2. Baste fish with butter and place on a well-greased broiler pan and broil 4 inches from heat source for 4 to 5 minutes. Turn and broil till fish flakes.
3. Combine Parmesan cheese, margarine or butter, mayonnaise, green onion, salt and liquid hot pepper sauce.
4. Remove fish from broiler and spread 1/2 the Parmesan Cheese mixture on fish and return to broiler until fish browns nicely.
5. Remove to plates and place remaining Parmesan Cheese mixture on fillets for additional sauce.
   
   Food tags
   High Protein,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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