Herb-baked scallops (recipe)

Herb-baked scallops (recipe)
Name	Herb-baked scallops
Ingredients	Bay scallops • Sea scallops • Butter • Margarine • Dried parsley • Dried basil • Salt • Ground black pepper
Cooktime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	269.7
Fat	16.5
Protein	25.6
Carbohydrate	3.7
Fiber	0.1
Net carbohydrates	3.6
Sugar	0
Saturated fat	9.8
Cholesterol (mg)	90.7
Sodium	741.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb-baked scallops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Put butter and seasonings in 13 x 9 baking pan and put prepared pan in oven; heat to 350 degrees (F).
2. Rinse scallops in cold water; pat dry.
3. Remove pan from oven; stir to combine melted butter and seasonings.
4. Add scallops; toss in butter mixture.
5. Return pan to oven; bake15-25 minutes, stirring every 5-7 minutes to coat scallops with butter mixture.
   
   Food tags
   , Easy

Herb-baked scallops (recipe) details

Time:
Prep Time in Hours and Mins:15M

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