Homemade butter and buttermilk (recipe)

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Homemade butter and buttermilk (recipe)
NameHomemade butter and buttermilk
IngredientsHeavy cream Salt
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories51.3
Fat5.5
Protein0.3
Carbohydrate0.4
Fiber0
Net carbohydrates0.4
Sugar0
Saturated fat3.4
Cholesterol (mg)20.4
Sodium5.7
Servings96
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade butter and buttermilk (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Pour the cream into the bowl of an electric mixer fitted with a whisk.
  2. Tightly cover the top of the bowl with plastic wrap, and start the mixer on medium-high speed.
  3. The cream will go through the whipped stage, thicken further, and then change color from off-white to pale yellow; this will take at least 5 to 8 minutes. When is starts to look pebbly, it's almost done. After another minute the butter will separate, causing the liquid to splash against the plastic wrap. At this point stop the mixer.
  4. Set a strainer over a bowl. Pour the contents of the mixer into the strainer and let the buttermilk drain through. Strain the buttermilk again, this time through a fine-mesh sieve set over a small bowl - set aside.
  5. Keeping the butter in the strainer set over the first bowl, knewad it to consolidate the reamaining liquid and fat and expel the rest of the buttermilk. Knead until the texture is dense and creamy - about 5 minutes. Strain the excess liquid onto the buttermilk. Refrigerate the buttermilk.
  6. Mix salt into the butter, if you want. Transfer to an airtight container and refrigerate.

    Food tags
    Low Protein,, For Large Groups, Easy


Homemade butter and buttermilk (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD