Kalamata olive and garlic butter (recipe)

From WikiMD's Wellness Encyclopedia

Kalamata olive and garlic butter (recipe)
NameKalamata olive and garlic butter
IngredientsButter Garlic clove Fresh parsley Kalamata olive
Preptime (in hours)0.2
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories107.2
Fat12
Protein0.2
Carbohydrate0.4
Fiber0.1
Net carbohydrates0.3
Sugar0
Saturated fat7.3
Cholesterol (mg)30.5
Sodium132.3
Yield10-Aug
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kalamata olive and garlic butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Kalamata olive and garlic butter (recipe) image(external)

Recipe instructions

  1. In a medium-size bowl, whip 1/2 cup unsalted butter (room temperature) until fluffy.
  2. Combine the softened butter and other ingredients together until they are completely blended.
  3. For the flavor to better penetrate the butter, allow it to stand at cool room temperature for a few hours before refrigerating.
  4. Compound butters may be stored in freezer, tightly wrapped. Use a sharp knife dipped in hot water for cutting the frozen butter.

    Food tags
    Low Protein, Brunch,, Beginner Cook, Easy, From Scratch


Kalamata olive and garlic butter (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD