Killer blue cheese dressing (recipe)
| Killer blue cheese dressing (recipe) | |
|---|---|
| Name | Killer blue cheese dressing |
| Ingredients | Garlic clove • Dry mustard • Ground black pepper • White pepper • Red wine vinegar • Worcestershire sauce • Tabasco sauce • Sour cream • Mayonnaise • Buttermilk • Blue cheese |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 87.7 |
| Fat | 7.4 |
| Protein | 1.5 |
| Carbohydrate | 4.1 |
| Fiber | 0 |
| Net carbohydrates | 4.1 |
| Sugar | 1.3 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 10.4 |
| Sodium | 186.8 |
| Servings | 16 |
| Yield | 1 pint |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Killer blue cheese dressing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Killer blue cheese dressing (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Crush garlic clove and dice.
- Whisk all spices together in the red wine vinegar; add sour cream, then mayo and then buttermilk.
- Then add the crumbled cheese.
- Whisk till mixed.
- Make sure you leave healthy sized chunks of cheese so your friends get that little surprise. (serving size nutritional value based on 2 TBSP serving).
Food tags
, For Large Groups
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
