Lemon-dill shrimp kabobs (recipe)
| Lemon-dill shrimp kabobs (recipe) | |
|---|---|
| Name | Lemon-dill shrimp kabobs |
| Ingredients | Large shrimp • Lemon juice • Fresh dill • Dried dill • Olive oil • Garlic • Salt • Black pepper • Zucchini • Red bell peppers • Yellow bell pepper |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.7 |
| Keto friendliness | Keto friendly |
| Calories | 135.1 |
| Fat | 4.8 |
| Protein | 16.6 |
| Carbohydrate | 6.2 |
| Fiber | 1.4 |
| Net carbohydrates | 4.8 |
| Sugar | 3.2 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 143.2 |
| Sodium | 794.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-dill shrimp kabobs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Peel, devein and rinse shrimp.
- Place shrimp in medium-sized deep bowl.
- For marinade, combine Lemon juice, chopped dill, oil, garlic, salt and black pepper in small bowl.
- Pour over shrimp.
- Marinate at room temperature 30 minutes or in refrigerator 1 to 2 hours.
- Meanwhile, cook zucchini in small amount of boiling water in small covered saucepan 2 minutes.
- Drain.
- Drain shrimp, reserving marinade.
- Thread shrimp, zucchini and bell pepper on 8 metal skewers.
- Grill kabobs on rack of uncovered grill directly over medium coals 10 to 12 minutes or until shrimp turn pink and vegetables are tender, turning once and brushing occasionally with some marinade during first half of cooking.
- Or, broil on unheated rack of broiler pan 3 to 4 inches from heat 10 to 12 minutes, turning once and brushing occasionally with some marinade during the first half of cooking.
- Discard any remaining marinade.
- Garnish with fresh dill sprigs if desired.
Food tags
Broil/Grill,, Oven
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:42M
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Contributors: Prab R. Tumpati, MD
