Light alfredo sauce (recipe)
Light alfredo sauce (recipe) | |
---|---|
Name | Light alfredo sauce |
Ingredients | Olive oil • Garlic clove • Parsley • 2% evaporated milk • Light butter • Parmesan cheese • Pepper • Kosher salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 133.5 |
Fat | 12.1 |
Protein | 5.3 |
Carbohydrate | 0.7 |
Fiber | 0 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 7.2 |
Cholesterol (mg) | 26.4 |
Sodium | 547.2 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light alfredo sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Light alfredo sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a small sauce pan, heat olive oil on medium heat. Add garlic, stirring constantly for a few seconds, until it starts to brown. Garlic will burn quickly, so be careful. Add parsley and give a quick stir.
- Add butter and melt completely. Shake evaporated milk thoroughly, then stir into the butter mixture. Add parmesan cheese and stir until completely integrated.
- Add salt and pepper, adjusting to taste.
Food tags
European,, Easy
Light alfredo sauce (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD