Mexican pulled pork (recipe)

Mexican pulled pork (recipe)
Name	Mexican pulled pork
Ingredients	Onions • Garlic cloves • Diced tomatoes with juice • Fresh chili peppers • Bay leaves • Ground cumin • Ground oregano • Water
Cooktime (in hours)	6
Preptime (in hours)	0.5
Totaltime (in hours)	6.5
Keto friendliness	Keto friendly
Calories	206.8
Fat	8.9
Protein	25.2
Carbohydrate	5.5
Fiber	1.1
Net carbohydrates	4.4
Sugar	2.6
Saturated fat	2.5
Cholesterol (mg)	66.9
Sodium	116.7
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican pulled pork (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mexican pulled pork (recipe) image(external)

Recipe instructions

1. Heat oil in large pan until hot.
2. Add pork, stir until browned.
3. Add onion, garlic and chilies, cook and stir until onions are tender.
4. Add all spices and stir.
5. Add enough water to just cover meat.
6. Put in crock-pot on Hi for 6-8 hours until meat shreds. (You can help it by pulling meat apart with forks or by pressing meat onto side of pan when almost done..
7. If not using crock-pot, simmer on top of stove on low heat for 3-4 hours until meat shreds, adding more water if needed to prevent sticking.
8. Serve with taco shells or as burritos with beans, sour cream, guacamole, etc.
   
   Food tags
   Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:6H30M

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