Mushroom and manchego cheese timbale (recipe)

Mushroom and manchego cheese timbale (recipe)
Name	Mushroom and manchego cheese timbale
Ingredients	Unsalted butter • Carrots • Scallions • Mushrooms • Heavy cream • Eggs • Salt • Paprika • Nutmeg • Manchego cheese
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	274.6
Fat	26
Protein	5.3
Carbohydrate	6.4
Fiber	1.5
Net carbohydrates	4.9
Sugar	2.4
Saturated fat	15.4
Cholesterol (mg)	188.2
Sodium	470.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom and manchego cheese timbale (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Melt 1 tablespoon of the butter in a skillet and sautv the carrots and scallions slowly for about 5 minutes, until the carrots are tender.
2. Turn up the heat, add the remaining tablespoon of butter, and sautv the mushrooms for a minute or so.
3. In a bowl lightly beat together the cream, eggs, salt, paprika and nutmeg.
4. Stir in the cheese and the sautv ed vegetables.
5. Butter 6 individual custard cups, divide the vegetable mixture among them, and place in a pan of hot water (bain-marie).
6. Bakeat 325 ? F for 25 minutes, or until a knife inserted in the custard comes out clean.
7. Unmold and serve warm.
8. If you make them in advance, re-heat by covering with foil and returning to the bain-marie for 10 minutes.
   
   Food tags
   Vegetable, Spanish, European, Free Of...,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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