Penina's easy salmon (recipe)

Penina's easy salmon (recipe)
Name	Penina's easy salmon
Ingredients	Salmon fillets • Salt • Pepper • Lemon pepper • Garlic powder • Onion powder • Paprika • Dill • Onion • Bell pepper • Garlic cloves • Lemon juice • Water • Lemon
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	380.4
Fat	11
Protein	63.7
Carbohydrate	2.8
Fiber	0.4
Net carbohydrates	2.4
Sugar	1.2
Saturated fat	1.8
Cholesterol (mg)	165.4
Sodium	213.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Penina's easy salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Penina's easy salmon (recipe) details

Recipe instructions

1. Line bottom of pan with sliced onions. If using peppers and or garlic add them too.
2. Place fillets on top of the vegetables.
3. Pour lemon juice over all. Add some water if desired. The fish will release its own juices so it probably won't be too dry..
4. Sprinkle seasonings over all.
5. Cover and bakeat 350 degrees for about 30 minutes. If the fish is frozen (not thawed) double the cooking time.
6. Garnish with lemon slices or wedges if desired.
   
   Food tags
   High Protein, Healthy, Kosher,, Beginner Cook, Easy

Penina's easy salmon (recipe) details

Time:
Prep Time in Hours and Mins:40M

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