Piccata sauce and topping for white fish (recipe)

Piccata sauce and topping for white fish (recipe)
Name	Piccata sauce & topping for white fish
Ingredients	Garlic clove • Dry white wine • Lemon juice • Capers • Olive oil • Parmesan cheese
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	266.6
Fat	9.2
Protein	36.2
Carbohydrate	2.7
Fiber	0.2
Net carbohydrates	2.5
Sugar	0.7
Saturated fat	3.1
Cholesterol (mg)	125.3
Sodium	443.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Piccata sauce and topping for white fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Piccata sauce and topping for white fish (recipe) details
Piccata sauce and topping for white fish (recipe) image(external)

Recipe instructions

1. In a nonstick pan, sautee garlic in 1/2 teaspoon olive oil.
2. Add wine, lemon juice and capers.
3. Boil uncovered until liquid is reduced by half. Remove from heat.
4. Rub fish with 1T oil on both sides.
5. Place under broiler for about 3 minutes. Turn fish over and top with 1/2 C grated parmesan cheese.
6. Broil until fish is opaque and flakes gently when touched with a fork. Cooking time will vary depending on thickness of fish.
7. Serve fish on individual plates and top with sauce.
   
   Food tags
   High Protein,

Piccata sauce and topping for white fish (recipe) details

Time:
Prep Time in Hours and Mins:35M

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