Prime rib with garlic herb butter (recipe)

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Prime rib with garlic herb butter (recipe)
NamePrime rib with garlic herb butter
IngredientsButter Garlic cloves Fresh rosemary Fresh thyme Salt Pepper Flour
Cooktime (in hours)2
Preptime (in hours)0.333333333
Totaltime (in hours)2.333333333
Keto friendlinessKeto friendly
Calories658.7
Fat40.7
Protein71.1
Carbohydrate4
Fiber0.5
Net carbohydrates3.5
Sugar0.1
Saturated fat22.3
Cholesterol (mg)277.1
Sodium2720.6
Servings7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prime rib with garlic herb butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Prime rib with garlic herb butter (recipe) image(external)

Recipe instructions

  1. Preheat oven to 500 8F/260 8C.
  2. Mix together the butter, garlic, herbs, salt, and pepper in a bowl until evenly combined.
  3. Rub the herb butter all over the rib roast, then place on a roasting tray with a rack.
  4. Bakefor 5 minutes per pound of meat so a 5-pound roast would bakefor 25 minutes and a 7-pound roast would bakefor 35 minutes.
  5. Turn off the heat and let the rib roast sit in the oven for 2 hours, making sure you do not open the oven door or else the residual heat will escape.
  6. Once the 2 hours are up, remove the roast from the pan and pour the pan drippings into a saucepan over medium heat.
  7. Add the flour, whisking until there are no lumps, then add the beef stock, stirring and bringing the sauce to a boil.
  8. Remove from heat and strain the sauce into a gravy dish.
  9. Carve the prime rib into -inch slices, then serve with the mashed potatoes, green beans, and sauce!
  10. Enjoy!.

    Food tags
    High Protein,


Prime rib with garlic herb butter (recipe) details

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Time:
Prep Time in Hours and Mins:2H20M

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Contributors: Prab R. Tumpati, MD