Red pepper butter (recipe)
| Red pepper butter (recipe) | |
|---|---|
| Name | Red pepper butter |
| Ingredients | Butter • Margarine • Yellow onions • Garlic clove • Dried rosemary • Black pepper • Butter • Margarine |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 1037.6 |
| Fat | 115.2 |
| Protein | 1.8 |
| Carbohydrate | 4.8 |
| Fiber | 1 |
| Net carbohydrates | 3.8 |
| Sugar | 1.8 |
| Saturated fat | 72.9 |
| Cholesterol (mg) | 305.1 |
| Sodium | 819.2 |
| Yield | 1 batch |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red pepper butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Melt the 2 tbls. of butter in a small saucepan over moderate heat. Add the sweet red pepper, onion, and garlic; saute until the vegetables are soft, about 5 minutes. Add the rosemary and black pepper. Remove from the heat and allow to cool to room temperature.
- In a medium bowl, blend the red pepper mixture with the 1/2 cup butter using a wooden spoon. Transfer to a sheet of heavy duty aluminum foil; roll the foil around the mixture, forming a log 8\ long by 3/4\ in diameter. Tuck in the ends of the foil, label, and freeze. Will keep for up to 2 months at 0F. Use to flavor rice and vegetables or to spread on bread or rolls. A 1/4\ slice equals 1 teaspoon
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Food tags
Low Protein,, Easy
Red pepper butter (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
