Salmon with tomatoes and cucumbers (recipe)
| Salmon with tomatoes and cucumbers (recipe) | |
|---|---|
| Name | Salmon with tomatoes and cucumbers |
| Ingredients | Salmon fillets • Cucumbers • Tomatoes • White wine • Dill • Shallot • Salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 276.6 |
| Fat | 11 |
| Protein | 38.1 |
| Carbohydrate | 4.1 |
| Fiber | 0.8 |
| Net carbohydrates | 3.3 |
| Sugar | 2 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 83.7 |
| Sodium | 140.1 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with tomatoes and cucumbers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Salmon with tomatoes and cucumbers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- To make lemon infused olive oil: combine extra virgin olive oil with lemon rind (use a vegetable peeler using the outside of the lemon - no pith) and let sit overnight.
- Preheat oven to 425-degrees F.
- Season salmon with salt and pepper.
- Cut parchment into 8\x11\ pieces.
- Put salmon with vegetables on center of parchment, add olive oil and wine. Then top with dill, shallot and salt and pepper.
- Fold parchment over salmon, making packages (papillotes), securing edges well. Place on cookie sheet.
-
Bakein preheated oven for 9 - 10 minutes.
Food tags
, Oven
Salmon with tomatoes and cucumbers (recipe) details
Time:
Prep Time in Hours and Mins:25M
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