Samba sausages (recipe)
| Samba sausages (recipe) | |
|---|---|
| Name | Samba sausages |
| Ingredients | Onion • Red bell pepper • Garlic cloves • Olive oil |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 343 |
| Fat | 29.8 |
| Protein | 14.8 |
| Carbohydrate | 3.3 |
| Fiber | 0.5 |
| Net carbohydrates | 2.8 |
| Sugar | 1 |
| Saturated fat | 9.6 |
| Cholesterol (mg) | 52.8 |
| Sodium | 742.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Samba sausages (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Samba sausages (recipe) details
Samba sausages (recipe) image(external)
Recipe instructions
- Preheat the grill to medium-high.
- Push a skewer lengthwise through each sausage. Make a series of diagonal parallel slits, 1/4 inch deep and 1/2 inch apart in one side of each sausage. Turn the sausage over and make a similar set of slits going the opposite direction.
- Combine the onion, pepper, and garlic in a small bowl, then stuff some of the mixture into the slits in the sausages.
- When ready to cook, oil the grill grate. Arrange the sausages on the hot grate and grill, turning with tongs, until lightly browned on all sides and heated through, turning as necessary, 5 to 8 minutes in all. As the sausages cook, drizzle oil over the slits.
-
Serve the sausages right on the skewers and eat them like Popsicles, with any remaining onion mixture.
Food tags
Meat, Brazilian, South American, High Protein,, Easy
Samba sausages (recipe) details
Time:
Prep Time in Hours and Mins:18M
"
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Contributors: Prab R. Tumpati, MD
