Sautéed kidneys in red wine sauce (recipe)
| Sautéed kidneys in red wine sauce (recipe) | |
|---|---|
| Name | Sautéed kidneys in red wine sauce |
| Ingredients | Wine vinegar • Butter • Olive oil • Onion • Mushroom • Red wine |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 242.6 |
| Fat | 15.9 |
| Protein | 18.6 |
| Carbohydrate | 3.2 |
| Fiber | 0.4 |
| Net carbohydrates | 2.8 |
| Sugar | 1 |
| Saturated fat | 5.7 |
| Cholesterol (mg) | 398.1 |
| Sodium | 230.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sautéed kidneys in red wine sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sautéed kidneys in red wine sauce (recipe) details
Recipe instructions
- Rinse and pat dry.
- With a sharp knife, remove the outside membrane, cut in half, and remove any white fat and tubes from center.
- Place in the bottom of a medium bowl, cover with cold water and cup of wine vinegar. Let soak for half and hour.
- Remove from solution, rinse and pat dry. Set aside.
- In a skillet, melt the butter and oil and lightly brown the kidneys. Remove and set aside.
- Next, add the onion and mushrooms to the pan and cook, stirring frequently, until onion becomes near translucent.
- Add the wine and cook for another minute or so.
- Return kidneys to pan, heat through and serve immediately with mixed vegetables.
Food tags
< 60 Mins"
Sautéed kidneys in red wine sauce (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
