Savory pork stir-fry (recipe)
| Savory pork stir-fry (recipe) | |
|---|---|
| Name | Savory pork stir-fry |
| Ingredients | Vinegar • Soy sauce • Garlic clove • Ground ginger • Chicken broth • Water • Cooked rice • Toasted sesame seeds |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 306.8 |
| Fat | 18.9 |
| Protein | 31.3 |
| Carbohydrate | 0.7 |
| Fiber | 0.1 |
| Net carbohydrates | 0.6 |
| Sugar | 0.1 |
| Saturated fat | 6.4 |
| Cholesterol (mg) | 92.9 |
| Sodium | 330 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory pork stir-fry (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Savory pork stir-fry (recipe) image(external)
Recipe instructions
- Slice pork across grain into 1/8-inch strips. To save time, you can buy pork that is already cut in strips.
- Marinate in vinegar, soy sauce, sesami oil, garlic and ginger for 10 minutes.
- Heat vegetable oil in nonstick pan until hot. Add pork and stir-fry for 3 to 5 minutes, until pork is no longer pink.
- Add vegetables and chicken broth (or water). Stir mixture, cover and steam util vegetables are crisp-tender.
- Serve over hot cooked rice and sprinkle with toasted sesame seeds, if desired
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Food tags
Meat, Asian, Savory,, Easy
Savory pork stir-fry (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
