Shrimp monterey (recipe)
Shrimp monterey (recipe) | |
---|---|
Name | Shrimp monterey |
Ingredients | Garlic cloves • Butter • Margarine • Medium shrimp • White wine • Chicken broth • Monterey jack cheese • Fresh parsley |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 300.1 |
Fat | 16.8 |
Protein | 30 |
Carbohydrate | 2.6 |
Fiber | 0.1 |
Net carbohydrates | 2.5 |
Sugar | 0.4 |
Saturated fat | 9.8 |
Cholesterol (mg) | 234.7 |
Sodium | 1095.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp monterey (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Shrimp monterey (recipe) details
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- In a skillet over medium heat, sautv garlic in butter for 1 minute.
- Add shrimp; cook for 4-5 minutes or until pink.
- Using a slotted spoon, transfer shrimp to a greased 11x7x2-inch baking dish; set aside and keep warm.
- Add wine or broth to the skillet; bring to a boil.
- Cook and stir for 5 minutes or until sauce is reduced.
- Pour over shrimp; top with cheese and parsley.
- Bake, uncovered, at 350 8 for 10 minutes or until cheese is melted.
Food tags
, Beginner Cook, Easy
Shrimp monterey (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD