Simplest steamed fish (recipe)

Simplest steamed fish (recipe)
Name	Simplest steamed fish
Ingredients	Extra virgin olive oil • Coarse salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	200.5
Fat	7.9
Protein	30.3
Carbohydrate	0.5
Fiber	0
Net carbohydrates	0.5
Sugar	0.1
Saturated fat	1.1
Cholesterol (mg)	73.1
Sodium	92
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simplest steamed fish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Put at least 1-inch of water in the bottom of a steamer; cover and bring to a boil.
2. Put the fish in a heat-proof rack or casserole; place in the steamer; cover and steam 4-8 minutes, or until the fish is done.
3. Check fish often, being careful when removing the lid of the steamer so you don't get scalded.
4. Stop the cooking as soon as a thin-bladed knife meets no resistance when poking the fillet.
5. Thicker fillets may need about 10-12 minutes.
6. Transfer the fish to a warm platter and drizzle with olive oil and lemon juice. Sprinkle with coarse salt and serve
7. )
   
   Food tags
   High Protein,, Steam, Stove Top, Easy

Simplest steamed fish (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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