Slow-roasted rosemary and garlic chicken (recipe)

Slow-roasted rosemary and garlic chicken (recipe)
Name	Slow-roasted rosemary and garlic chicken
Ingredients	Garlic • Fresh rosemary • Boneless skinless chicken breasts • Low sodium chicken broth
Cooktime (in hours)	7
Preptime (in hours)	0.083333333
Totaltime (in hours)	7.083333333
Keto friendliness	Keto friendly
Calories	157.6
Fat	3.3
Protein	25.9
Carbohydrate	4.6
Fiber	0.2
Net carbohydrates	4.4
Sugar	2.2
Saturated fat	0.7
Cholesterol (mg)	75.5
Sodium	144.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slow-roasted rosemary and garlic chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Combine minced garlic and chopped rosemary.
2. Place spices and chicken breasts in crock pot.
3. Pour chicken broth and 1/4 cup of orange juice over chicken.
4. Cover and cook on Low heat for 7 hours.
5. Remove chicken from crock pot, reserving drippings.
6. Place drippings into a small saucepan, strain off fat.
7. Add the other 1/4 cup orange juice and vinegar to saucepan, bring to boil.
8. Reduce heat, and simmer for 10 minutes.
   
   Food tags
   High Protein, Healthy, Weeknight, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:7H5M

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