Spicy garlic shrimp (recipe)

Spicy garlic shrimp (recipe)
Name	Spicy garlic shrimp
Ingredients	Garlic cloves • White wine • Fat-free chicken broth • Olive oil • Salt • Crushed red pepper flakes • Large shrimp • Red bell pepper • Cornstarch
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	146.2
Fat	5.8
Protein	16
Carbohydrate	4.8
Fiber	0.7
Net carbohydrates	4.1
Sugar	1.4
Saturated fat	0.8
Cholesterol (mg)	143.2
Sodium	965.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy garlic shrimp (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Spicy garlic shrimp (recipe) image(external)

Recipe instructions

1. In a medium bowl, combine the garlic, wine, broth, oil, salt, and red-pepper flakes. Add the shrimp and toss to coat. Set aside to marinate for 5 minutes.
2. Coat a large nonstick skillet with nonstick spray and warm over medium high heat. Add the bell bell pepper and cook for 1 minute to soften slightly. Add the shrimp and all but 1 tablespoon of the marinade. Cook for 2 minutes, or until the shrimp turn pink on the bottom. Turn the shrimp over and cook for 1 to 2 minutes longer, or until the shrimp are opaque.
3. In a cup, dissolve the cornstarch in the remaining 1 tablespoon marinade. Push the shrimp to the side of the pan and stir the cornstarch into the sauce is slightly thickened. Mix with the shrimp and serve immediately.
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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