Spicy mayonnaise dip (recipe)

From WikiMD's Wellness Encyclopedia

Spicy mayonnaise dip (recipe)
NameSpicy mayonnaise dip
IngredientsWhite vinegar Lemon juice Salt White pepper Olive oil Boiling water
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories257.8
Fat28.5
Protein0.9
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0
Saturated fat4.3
Cholesterol (mg)62.2
Sodium76.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy mayonnaise dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions
Place yolks, salt, awaze or berbere, white pepper, and 1 teaspoon lemon juice in mixing small bowl. Whisk with a fork or beat with a wooden spoon forcefully until creamy. Add O cup oil, drop by drop beating well all the time. By continuously beating, add 2 teaspoons of lemon juice and 1 tablespoon of boiling water. Add cup oil and whisk well. Add another cup of oil drop by drop beating forcefully at all time. Add 1 teaspoon lemon juice and 1 tablespoon boiling water and whip well. Pour the rest of the oil slowly beating at the same time. Add remaining lemon juice and water; Beat until smooth and thick. If it becomes too thick, add one or more tablespoon of boiling water. Keep it in fridge stored in screw-top jar



  • Food tags
    Low Protein,, Easy, Inexpensive

  • Spicy mayonnaise dip (recipe) details:

    Keto meter nine.png



    Time:
    Prep Time in Hours and Mins:15M

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    Contributors: Prab R. Tumpati, MD