Veggie cheddar scrambled eggs (recipe)

Veggie cheddar scrambled eggs (recipe)
Name	Veggie cheddar scrambled eggs
Ingredients	Butter • Fresh mushrooms • Onion • Green bell pepper • Eggs • Baking powder • Chopped tomato • Cheddar cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	390.3
Fat	34.1
Protein	16.5
Carbohydrate	5.1
Fiber	0.9
Net carbohydrates	4.2
Sugar	2.7
Saturated fat	18.3
Cholesterol (mg)	494.1
Sodium	346.2
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veggie cheddar scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Veggie cheddar scrambled eggs (recipe) image(external)

Recipe instructions

1. Heat butter in a large skillet over medium heat; add in the mushroom slices, onions and bell peppers; saute until onions are transparent.
2. In a bowl whisk together eggs with baking powder, whipping cream; add to the veggie mixture.
3. Add/stir in chopped tomatoes, season with salt and pepper; then cook until the eggs are almost set.
4. Mix in the shredded cheese and cook until melted (don't overcook the eggs).
5. Serve immediately.
   
   Food tags
   Vegetable, Very Low Carbs, Christmas, Brunch,, Beginner Cook, Stove Top, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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