Weight watchers 0 point garden vegetable soup (recipe)

Weight watchers 0 point garden vegetable soup (recipe)
Name	Weight watchers 0 point garden vegetable soup
Ingredients	Chicken broth • Garlic cloves • Yellow onions • Tomato paste • Carrot • Green beans • Zucchini • Frozen chopped spinach • Basil • Oregano
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	50.4
Fat	1.1
Protein	4.9
Carbohydrate	6.3
Fiber	2.3
Net carbohydrates	4
Sugar	2.5
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	438.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watchers 0 point garden vegetable soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Weight watchers 0 point garden vegetable soup (recipe) image(external)

Recipe instructions

1. Spray a large sauce pan with non stick cooking spray.
2. Saute garlic, onions and carrots for 5 minutes.
3. Add broth, tomato paste, green beans, basil, oregano, salt and pepper.
4. Simmer for a about 5-10 minutes until all vegetables are tender.
5. Add the zucchini and simmer for 5 minutes longer.
6. Add frozen spinach and continue heating until the soup is steaming hot.
   
   Food tags
   Low Protein, Low Cholesterol, Healthy,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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