Wontons (recipe)
| Wontons (recipe) | |
|---|---|
| Name | Wontons |
| Ingredients | Ground pork • Shrimp • Water chestnut • Red onion • Soya sauce • Msg • Salt • Cream cheese • Green onions • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 206 |
| Fat | 15.3 |
| Protein | 13.1 |
| Carbohydrate | 3.7 |
| Fiber | 0.4 |
| Net carbohydrates | 3.3 |
| Sugar | 1.5 |
| Saturated fat | 7.1 |
| Cholesterol (mg) | 83.8 |
| Sodium | 609.5 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wontons (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a bowl mix meat first, then add remaining ingredients and mix thoroughly.
- Place 1 tsp At a time on each wrapper, moisten edges and fold in half diagonally then press edges to seal.
- Fold over the two opposite corners and pinch together.
- Deep fry in 375 8F oil until golden brown.
- May be eaten freshly cooked or individually frozen and placed in bags, then remove from freezer heat on a cookie sheet in a 350 8F oven for 10 minutes.
- Serve with plum sauce.
Food tags
Meat, Chinese, Asian, Christmas,
Wontons (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
