Capellini with hot garlic sauce (recipe)
| Capellini with hot garlic sauce (recipe) | |
|---|---|
| Name | Capellini with hot garlic sauce |
| Ingredients | Olive oil • Garlic • Onion • Red bell pepper • Yellow bell pepper • Crushed red pepper flakes • Dry white wine • Fresh ground black pepper • Salt • Parmesan cheese • Italian parsley |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.45 |
| Keto friendliness | Keto friendly |
| Calories | 87.9 |
| Fat | 3.6 |
| Protein | 2.2 |
| Carbohydrate | 5.2 |
| Fiber | 0.8 |
| Net carbohydrates | 4.4 |
| Sugar | 1.6 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 3.7 |
| Sodium | 68.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Capellini with hot garlic sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the oil in a skillet over medium-high heat.
- Add the garlic and onion and saute for 5 minutes.
- Add the peppers and saute for 5 minutes.
- Add the crushed red pepper and wine and bring to a boil.
- Simmer for 5 to 7 minutes.
- Season with pepper and salt and toss with the hot capellini.
- Garnish with parmesan cheese and parsley.
Food tags
Onions, Peppers, Vegetable,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:27M
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Contributors: Prab R. Tumpati, MD
