Indian-spiced roast salmon (recipe)

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Indian-spiced roast salmon (recipe)
NameIndian-spiced roast salmon
IngredientsSalmon fillets Fresh lime juice Salt Ground ginger Ground coriander Ground cumin Ground cinnamon Cayenne pepper Plain fat-free yogurt Fresh cilantro
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories222.4
Fat6
Protein36
Carbohydrate4.2
Fiber0.2
Net carbohydrates4
Sugar3.3
Saturated fat1
Cholesterol (mg)88.3
Sodium435.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Indian-spiced roast salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Indian-spiced roast salmon (recipe)


  1. Place salmon fillets, skin side down, in a roasting pan coated with cooking spray.
  2. Brush fillets evenly with lime juice.
  3. Mix together the salt and next 5 ingredients; sprinkle evenly over fish.
  4. Bakein a 425 8F oven for 10 minutes or until fish flakes easily.
  5. Combine yogurt and cilantro; serve with fish.

    Food tags
    High Protein, Healthy,, Oven



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD