Indian-spiced roast salmon (recipe)

Indian-spiced roast salmon (recipe)
Name	Indian-spiced roast salmon
Ingredients	Salmon fillets • Fresh lime juice • Salt • Ground ginger • Ground coriander • Ground cumin • Ground cinnamon • Cayenne pepper • Plain fat-free yogurt • Fresh cilantro
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	222.4
Fat	6
Protein	36
Carbohydrate	4.2
Fiber	0.2
Net carbohydrates	4
Sugar	3.3
Saturated fat	1
Cholesterol (mg)	88.3
Sodium	435.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Indian-spiced roast salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Place salmon fillets, skin side down, in a roasting pan coated with cooking spray.
2. Brush fillets evenly with lime juice.
3. Mix together the salt and next 5 ingredients; sprinkle evenly over fish.
4. Bakein a 425 8F oven for 10 minutes or until fish flakes easily.
5. Combine yogurt and cilantro; serve with fish.
   
   Food tags
   High Protein, Healthy,, Oven

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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