Inside out bacon cheeseburgers (recipe)

Inside out bacon cheeseburgers (recipe)
Name	Inside out bacon cheeseburgers
Ingredients	Bacon • Lean ground beef • Mustard powder • Sharp cheddar cheese • Lettuce • Tomatoes • Kosher dill pickles • Extra virgin olive oil
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	698
Fat	48.9
Protein	56.1
Carbohydrate	5.9
Fiber	1.9
Net carbohydrates	4
Sugar	3.6
Saturated fat	19.3
Cholesterol (mg)	192.8
Sodium	1412
Servings	4
Yield	4 burgers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Inside out bacon cheeseburgers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Inside out bacon cheeseburgers (recipe) image(external)

Recipe instructions

1. Arrange the bacon in a large nonstick skillet and heat over medium heat. Slowly crisp up the bacon, cooking for 3 or 4 minutes on each side. Remove the bacon from the skillet, and, when cool, chop.
2. Add the EVOO to the remaining drippings and set aside.
3. Place the lean ground beef in a large mixing bowl, season with salt and fresh ground black pepper, and mix in the mustard powder.
4. Divide the meat into 4 equal portions. Shape each portion into a burger, making a well in the center.
5. Fill the well of each with one quarter of the crisp bacon pieces and 2 tablespoons of the cheese. Carefully form the burger around the cheese and bacon filling, making sure the filling is completely covered.
6. Return the skillet you cooked the bacon in to medium-high heat.
7. Add the burger patties to the hot skillet and cook for 2 minutes on each side, then reduce the heat to medium-low and cook the burgers for 5 to 6 minutes longer, turning occasionally. Do not press down on the burgers as they cook.
8. Serve each burger on a bed of lettuce topped with sliced tomato and chopped pickles.
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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