Linguine with sun-dried tomato pesto (recipe)
| Linguine with sun-dried tomato pesto (recipe) | |
|---|---|
| Name | Linguine with sun-dried tomato pesto |
| Ingredients | Pine nuts • Parmesan cheese • Sun-dried tomato • Garlic clove • Olive oil • Linguine • Ground black pepper • Basil leaves • Parmesan cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 249.4 |
| Fat | 23.8 |
| Protein | 5.7 |
| Carbohydrate | 5.8 |
| Fiber | 1.3 |
| Net carbohydrates | 4.5 |
| Sugar | 3 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 7.3 |
| Sodium | 269.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Linguine with sun-dried tomato pesto (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Linguine with sun-dried tomato pesto (recipe) image(external)
Recipe instructions
- Put the pine nuts in a small non-stick frying pan and toss over a low heat for 1-2 minutes or until the nuts are lightly toasted and golden.
- Tip the nuts into a food processor.
- Add the Parmesan, sun-dried tomatoes and garlic, with pepper to taste.
- Process until finely chopped.
- With the machine running, gradually add the oil through the feeder tube until it has all been incorporated evenly and the ingredients have formed a smooth paste.
- Cook pasta according to packet directions, Drain well, reserving a little of the cooking water.
- Tip the pasta into a warmed bowl, add the pesto and a few spoonfuls of the hot water and toss well.
- Serve immediately garnished with the basil leaves and Parmesan shavings.
Food tags
, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
