Linguine with sun-dried tomato pesto (recipe)

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Linguine with sun-dried tomato pesto (recipe)
NameLinguine with sun-dried tomato pesto
IngredientsPine nuts Parmesan cheese Sun-dried tomato Garlic clove Olive oil Linguine Ground black pepper Basil leaves Parmesan cheese
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories249.4
Fat23.8
Protein5.7
Carbohydrate5.8
Fiber1.3
Net carbohydrates4.5
Sugar3
Saturated fat3.9
Cholesterol (mg)7.3
Sodium269.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Linguine with sun-dried tomato pesto (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Linguine with sun-dried tomato pesto (recipe) image(external)

Recipe instructions

  1. Put the pine nuts in a small non-stick frying pan and toss over a low heat for 1-2 minutes or until the nuts are lightly toasted and golden.
  2. Tip the nuts into a food processor.
  3. Add the Parmesan, sun-dried tomatoes and garlic, with pepper to taste.
  4. Process until finely chopped.
  5. With the machine running, gradually add the oil through the feeder tube until it has all been incorporated evenly and the ingredients have formed a smooth paste.
  6. Cook pasta according to packet directions, Drain well, reserving a little of the cooking water.
  7. Tip the pasta into a warmed bowl, add the pesto and a few spoonfuls of the hot water and toss well.
  8. Serve immediately garnished with the basil leaves and Parmesan shavings.

    Food tags
    , Stove Top, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD