Quick and easy appetizer skewers (recipe)
| Quick and easy appetizer skewers (recipe) | |
|---|---|
| Name | Quick and easy appetizer skewers |
| Ingredients | Mint leaf • Pecorino romano cheese • Green grape • Manchego cheese • Chorizo sausage • Watermelon • Fresh basil • Cherry tomatoes • Olive oil • Sea salt • Avocado • Jicama • Fresh lime juice • Fresh mozzarella ball • Extra virgin olive oil • Red pepper flakes • Anchovy fillet • Lemon zest • Caper berries • Crouton • Sweet paprika • Extra virgin olive oil • Oregano • Feta cheese • Yellow tomatoes • Cucumber • Kalamata olive • Of fresh mint • Fresh basil • Prosciutto • • Cucumber • Sea salt • Lime zest • Cracked black pepper |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick and easy appetizer skewers (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Quick and easy appetizer skewers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- One: Thread a mint leaf and a marinated artichoke heart on the skewer; dust with cheese.
- Two: Thread a grape, chunk of cheese, and a chunk of chorizo on the skewer.
- Three: Thread a watermelon chunk, fresh basil leaf, followed by a cherry tomato; drizzle with olive oil and sea salt.
- Four: Thread a slice of jalapeno, chunk of avocado, and a wedge of jicama onto a skewer; spritz with a squeeze of fresh lime juice.
- Five: Drizzle mozzarella balls with olive oil. Roll one in red pepper flakes; wrap another with an anchovy fillet; squeeze third with lemon juice. Thread all three onto one skewer.
- Six: Thread half a caper berry, a chunk of roasted red pepper, and a crouton on a skewer: drizzle with extra virgin olive oil.
- Seven: Thread red pepper onto a skewer. Roll goat cheese in oregano, then thread onto skewer with red pepper.
- Eight: Thread skewer with feta cheese, tomato, cucumber, and olive.
- Nine: Wrap prosciutto around a small piece of rustic bread; thread onto a skewer with a leaf of fresh mint or fresh basil.
- Ten: Thread skewer with cantaloupe and cucumber; season with salt, lime zest, and cracked black pepper
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Food tags
Low Protein, Low Cholesterol,
Quick and easy appetizer skewers (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
