Salmon with roasted garlic puree (recipe)
Salmon with roasted garlic puree (recipe) | |
---|---|
Name | Salmon with roasted garlic puree |
Ingredients | Garlic • Olive oil • Unsalted butter • Salmon fillet • Fresh lemon juice • Fresh rosemary |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 212.8 |
Fat | 23.8 |
Protein | 0.1 |
Carbohydrate | 0.7 |
Fiber | 0.1 |
Net carbohydrates | 0.6 |
Sugar | 0.1 |
Saturated fat | 6.2 |
Cholesterol (mg) | 15.3 |
Sodium | 1.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with roasted garlic puree (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 400 8F Place garlic in ramekin. Pour enough oil over to cover. Wrap ramekin in double thickness of foil. Bakeuntil garlic is very tender, about 35 minutes. Using slotted spoon, transfer garlic and 1 tablespoon cooking oil to food processor. Add butter to processor; puree. Season with salt and pepper.
- Preheat oven to 450 8F Place salmon on baking sheet. Season with salt and pepper. Drizzle each fillet with 1/2 teaspoon lemon juice, then spread 1 tablespoon garlic puree over each. (Can be made 1 day ahead; chill.
-
Bakesalmon uncovered until just cooked through, about 15 minutes. Sprinkle rosemary over and serve.
Food tags
Low Protein,, Easy
Salmon with roasted garlic puree (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD