Shrimp diablo (recipe)
| Shrimp diablo (recipe) | |
|---|---|
| Name | Shrimp diablo |
| Ingredients | Shrimp • Green bell pepper • Onion • Tomatoes • Garlic cloves • Bay leaf • Crushed red pepper flakes • Olive oil • Butter • Fresh pepper |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 575 |
| Fat | 39.2 |
| Protein | 48.6 |
| Carbohydrate | 6.4 |
| Fiber | 1.6 |
| Net carbohydrates | 4.8 |
| Sugar | 3 |
| Saturated fat | 17.1 |
| Cholesterol (mg) | 502.7 |
| Sodium | 676.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp diablo (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Clean and chop tomato, bell pepper. Chop onion. Mince garlic.
- Heat oil and butter in large pan. Add onion, bell pepper,garlic,bay leaf and tomato and crushed red pepper. (If you want more heat, rub the pepper flakes in your palm before adding, it releases more of the oils in the pepper. Simmer slowly for 20 minutes or until vegs become soft. Add shrimp. Bring back to simmer. Simmer for 3-4 minutes or until shrimp look pink. Don't overcook! Shrimp cook very fast.
- Serve over linguine with some fresh parmesan
-
)
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
