Smoky paprika pork (recipe)

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Smoky paprika pork (recipe)
NameSmoky paprika pork
IngredientsPaprika Lemons Zest of Lime zest Dried thyme Dried oregano Garlic Salt Fresh ground pepper Olive oil Lemon slice
Cooktime (in hours)0.416666667
Preptime (in hours)0.25
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories259.2
Fat11.4
Protein35.6
Carbohydrate2.1
Fiber1.2
Net carbohydrates0.9
Sugar0.3
Saturated fat2.8
Cholesterol (mg)110.7
Sodium672.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoky paprika pork (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Smoky paprika pork (recipe) image(external)

Recipe instructions

  1. Mix all the spices with the olive oil, you should get a thick paste.
  2. Rub this on the pork, put the pork in a plastic bag and marinate in the fridge, minimal 4 hours but preferably overnight.
  3. To be on the safe side, put the pork in the bag in a dish, once my bag leaked and the fridge was orange!
  4. Remove from the fridge 30 minutes before cooking, there will be juices now in the bag, you can use them for basting if you want.
  5. Heat up a grill pan, no oil, and fry 7 to 8 minutes on each side, longer if you want the pork more well done, it will also depend on the thickness of the pork.
  6. Cut in diagonal slices and serve with the lemon.
  7. This also very nice done on the barbeque.
  8. You can cut down on the cooking time by cutting the meat in slices before cooking.

    Food tags
    High Protein, Savory,, Beginner Cook, Stove Top, Easy


Smoky paprika pork (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD