Apple cider quorn cutlets oamc (recipe)

From WikiMD's Wellness Encyclopedia

Apple cider quorn cutlets oamc (recipe)
NameApple cider quorn cutlets oamc
IngredientsQuorn pieces Apple cider Low sodium soy sauce
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories5.6
Fat0
Protein0.6
Carbohydrate0.9
Fiber0.1
Net carbohydrates0.8
Sugar0.2
Saturated fat0
Cholesterol (mg)0
Sodium354.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple cider quorn cutlets oamc (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. In a large freezer bag, place:.
  2. 6 Quorn Naked Cutlets.
  3. Carefully squeeze the bag to force out any air; seal the bag.
  4. In a 1 quart freezer bag, combine:.
  5. 1 1/2 cups apple cider.
  6. 1/4 cup low sodium soy sauce.
  7. Gently and carefully squeeze the bag to force out any air then seal the bag.
  8. To Cook:.
  9. Thaw completely.
  10. Preheat oven to 400 degrees. Place cutlets in a 9- x 13-inch baking dish. Pour sauce from bag over cutlets and bake15-20 minutes or until done.

    Food tags
    Easy


Apple cider quorn cutlets oamc (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD