Apple cider quorn cutlets oamc (recipe)
Apple cider quorn cutlets oamc (recipe) | |
---|---|
Name | Apple cider quorn cutlets oamc |
Ingredients | Quorn pieces • Apple cider • Low sodium soy sauce |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 5.6 |
Fat | 0 |
Protein | 0.6 |
Carbohydrate | 0.9 |
Fiber | 0.1 |
Net carbohydrates | 0.8 |
Sugar | 0.2 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 354.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple cider quorn cutlets oamc (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a large freezer bag, place:.
- 6 Quorn Naked Cutlets.
- Carefully squeeze the bag to force out any air; seal the bag.
- In a 1 quart freezer bag, combine:.
- 1 1/2 cups apple cider.
- 1/4 cup low sodium soy sauce.
- Gently and carefully squeeze the bag to force out any air then seal the bag.
- To Cook:.
- Thaw completely.
- Preheat oven to 400 degrees. Place cutlets in a 9- x 13-inch baking dish. Pour sauce from bag over cutlets and bake15-20 minutes or until done.
Food tags
Easy
Apple cider quorn cutlets oamc (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD