Baked salmon with garlic and dijon (recipe)

Baked salmon with garlic and dijon (recipe)
Name	Baked salmon with garlic and dijon
Ingredients	Salmon fillets • Fresh parsley • Garlic cloves • Dijon mustard • Sea salt • Black pepper • Light olive oil • Fresh lemon juice • Lemon
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	285.4
Fat	14.4
Protein	35.4
Carbohydrate	2.2
Fiber	0.4
Net carbohydrates	1.8
Sugar	0.4
Saturated fat	2.3
Cholesterol (mg)	78.4
Sodium	441.7
Servings	4
Yield	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked salmon with garlic and dijon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat the oven to 450 8 F. Line rimmed baking sheet with silpat or foil.
2. In a small bowl, combine: 2 Tbsp parsley, 2-3 pressed cloves garlic, 1/2 Tbsp Dijon, 1/2 tsp salt, 1/8 tsp pepper, 2 Tbsp oil and 2 Tbsp lemon juice.
3. Slice salmon into 4 portions and arrange them on a lined baking dish, keeping salmon skin-side-down.
4. Generously brush top and sides of salmon with sauce and top with lemon slices.
5. Bakeat 450 8F for 12-15 min or until just cooked through and flaky. Don't over-cook
6. )
   
   Food tags
   NA

Baked salmon with garlic and dijon (recipe) details

Time:
Prep Time in Hours and Mins:30M

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