Baked opakapaka snapper fillets with macadamia crust (recipe)

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Baked opakapaka snapper fillets with macadamia crust (recipe)
NameBaked opakapaka (snapper) fillets with macadamia crust
IngredientsRed snapper fillets Butter Pepper Lemon juice Parsley
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories697.5
Fat41.2
Protein76.7
Carbohydrate4
Fiber2.3
Net carbohydrates1.7
Sugar1.3
Saturated fat15
Cholesterol (mg)178.9
Sodium286
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked opakapaka snapper fillets with macadamia crust (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked opakapaka snapper fillets with macadamia crust (recipe) image(external)

Recipe instructions

  1. Preheat oven to 450 degrees.
  2. Oil a baking pan with 1 tablespoon of the butter.
  3. Place the fish in the pan, and sprinkle with pepper and lemon juice.
  4. In a small skillet heat the rest of the butter. .
  5. Add the ground nuts.
  6. Stir and cook for 1-2 minutes making sure the mixture doesn't burn.
  7. Spread the mixture over the fish.
  8. Bakefor 10-15 minutes or until done.
  9. Sprinkle with parsley and serve.

    Food tags
    Easy


Baked opakapaka snapper fillets with macadamia crust (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD