Baked rotini with chicken and mushrooms (recipe)

Baked rotini with chicken and mushrooms (recipe)
Name	Baked rotini with chicken and mushrooms
Ingredients	Tri-color spiral pasta • Chicken breasts • Butter • Cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	443.7
Fat	38.4
Protein	24.5
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	20.6
Cholesterol (mg)	147.4
Sodium	269.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked rotini with chicken and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. First you cook the pasta.
2. Unless you buy chicken breasts then you need to cook those first.
3. Once the pasta is cooked drain it and pour it into a 9 x 13 baking pan.
4. Then melt your butter in a bowl and mix in garlic salt to taste.
5. Mix about 2/3 of the mushroom sauce in with the butter and garlic salt.
6. Pour over the pasta.
7. Drain your mushrooms and mix them and your chicken into your pasta.
8. Smother the whole concoction in cheeses and pour the rest of the mushroom sauce over the top.
9. Bakeat 375 degrees for about 20 minutes or until the cheese is nicely melted.
10. Serve.
    
    Food tags
    NA

Baked rotini with chicken and mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:30M

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