Almond crusted salmon with pineapple salsa (recipe)
| Almond crusted salmon with pineapple salsa (recipe) | |
|---|---|
| Name | Almond crusted salmon with pineapple salsa |
| Ingredients | Salmon fillets • Olive oil • Fresh ginger • Ground cumin • Ground turmeric • Ground coriander • Paprika • Pineapple salsa |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 350.8 |
| Fat | 24.4 |
| Protein | 28.3 |
| Carbohydrate | 6.4 |
| Fiber | 3.7 |
| Net carbohydrates | 2.7 |
| Sugar | 1.4 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 58.3 |
| Sodium | 76.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond crusted salmon with pineapple salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Almond crusted salmon with pineapple salsa (recipe) details
Recipe instructions
- Heat the olive oil in a 12 inch skillet over medium heat.
- Add the ginger, cumin, turmeric, coriander and paprika.
- Cook for 1 minute and turn off heat.
- Season the salmon with salt and pepper.
- Put the ground almonds on a large plate or piece of wax paper.
- Dip the fillets on each side into the spiced oil and roll in the ground almonds, pressing the nuts into the fish.
- Preheat the oven to 375 f.
- Brush a baking sheet with olive oil.
- Place fish on baking sheet and bakefor 10-12 minutes
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Food tags
NA
Almond crusted salmon with pineapple salsa (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
