Almond crusted salmon with pineapple salsa (recipe)
Almond crusted salmon with pineapple salsa (recipe) | |
---|---|
Name | Almond crusted salmon with pineapple salsa |
Ingredients | Salmon fillets • Olive oil • Fresh ginger • Ground cumin • Ground turmeric • Ground coriander • Paprika • Pineapple salsa |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 350.8 |
Fat | 24.4 |
Protein | 28.3 |
Carbohydrate | 6.4 |
Fiber | 3.7 |
Net carbohydrates | 2.7 |
Sugar | 1.4 |
Saturated fat | 2.6 |
Cholesterol (mg) | 58.3 |
Sodium | 76.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond crusted salmon with pineapple salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Almond crusted salmon with pineapple salsa (recipe) details
Recipe instructions
- Heat the olive oil in a 12 inch skillet over medium heat.
- Add the ginger, cumin, turmeric, coriander and paprika.
- Cook for 1 minute and turn off heat.
- Season the salmon with salt and pepper.
- Put the ground almonds on a large plate or piece of wax paper.
- Dip the fillets on each side into the spiced oil and roll in the ground almonds, pressing the nuts into the fish.
- Preheat the oven to 375 f.
- Brush a baking sheet with olive oil.
- Place fish on baking sheet and bakefor 10-12 minutes
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Food tags
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Almond crusted salmon with pineapple salsa (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD