Almond apple spice muffins (recipe)
| Almond apple spice muffins (recipe) | |
|---|---|
| Name | Almond apple spice muffins |
| Ingredients | Eggs • Unsweetened applesauce • Butter • Cinnamon • Allspice • Clove |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.45 |
| Keto friendliness | Keto friendly |
| Calories | 160 |
| Fat | 13.3 |
| Protein | 5.6 |
| Carbohydrate | 6.6 |
| Fiber | 2.6 |
| Net carbohydrates | 4 |
| Sugar | 2.6 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 72.2 |
| Sodium | 58.6 |
| Servings | 12 |
| Yield | 12 muffins |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond apple spice muffins (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Almond apple spice muffins (recipe) image(external)
Recipe instructions
Preheat oven to 350 degrees. Melt butter in microwave (~30 seconds on low heat). Throughly mix all the ingredients in a bowl. Spray muffin tin with non stick cooking spray or use cup cake liners. Pour mix into muffin tins, make sure not to over fill (~3/4 full); this should make 12 muffins (2 muffin trays). Place one tray in the oven and cook for 12 minutes. Make sure not to overcook as the muffins will become very dry. Once cooked remove from the oven and cook the second muffin tray
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:27M
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Contributors: Prab R. Tumpati, MD
