Better rutabagas with cheese (recipe)
Better rutabagas with cheese (recipe) | |
---|---|
Name | Better rutabagas (with cheese) |
Ingredients | Butter • Green onions • Parmesan cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 112 |
Fat | 9.4 |
Protein | 5.3 |
Carbohydrate | 2.2 |
Fiber | 0.6 |
Net carbohydrates | 1.6 |
Sugar | 0.6 |
Saturated fat | 5.8 |
Cholesterol (mg) | 26.3 |
Sodium | 235.6 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Better rutabagas with cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Better rutabagas with cheese (recipe) image(external)
Recipe instructions
- Boil the rutabagas in water until tender. Drain and mash.
- Add other ingredients, reserving 1 tablespoon cheese (use more or less cheese depending on how large your roots are, how well you like cheese, and how well you like rutabaga!) and combine thoroughly.
- Place in shallow baking dish, sprinkle with cheese, and bakeat 350F until cheese on top is toasted.
Food tags
Easy
Better rutabagas with cheese (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD