1000 island vegetable dip (recipe)
1000 island vegetable dip (recipe) | |
---|---|
Name | 1000 island vegetable dip |
Ingredients | Cream cheese |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 203.8 |
Fat | 19.8 |
Protein | 2.5 |
Carbohydrate | 4.9 |
Fiber | 0.2 |
Net carbohydrates | 4.7 |
Sugar | 4.4 |
Saturated fat | 7.7 |
Cholesterol (mg) | 38.6 |
Sodium | 328.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
1000 island vegetable dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine ingredients into a mixing bowl.
- Blend with with hand-held mixer until the mixture has the consistency and texture of cottage cheese.
- Serve chilled with vegetables commonly used for crudite trays, such as cauliflower, celery, carrots, broccoli, etc.
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD