Breaded pork with onions and gravy (recipe)
Breaded pork with onions and gravy (recipe) | |
---|---|
Name | Breaded pork with onions and gravy |
Ingredients | Butter • Margarine • Onion • Crushed red pepper flakes |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 116.8 |
Fat | 11.6 |
Protein | 0.5 |
Carbohydrate | 3.6 |
Fiber | 0.5 |
Net carbohydrates | 3.1 |
Sugar | 1.6 |
Saturated fat | 7.3 |
Cholesterol (mg) | 30.5 |
Sodium | 82.9 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breaded pork with onions and gravy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Breaded pork with onions and gravy (recipe) image(external)
Recipe instructions
- Over medium heat,melt 2 Tablespoons of margarine in a medium sized skillet.
- Add onions and cook until softened.
- Then add pork, gravy, and crushed red pepper flakes.
- Stir to make sure all ingredients are well combined, and heated through.
Food tags
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Breaded pork with onions and gravy (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD